Since introducing Mental Health Coaching into our offerings, one frequently asked question is: How do I know if I need Therapy or Mental Health Coaching?  Let’s break it down into the WHY’s (therapy) and the HOW’s (coaching) – formulated out of our Forward Model of Change™, our proprietary Model.  When you ask yourself WHY questions, […]

Forward Model of Change

February 21, 2024

Do I Need Therapy or Mental Health Coaching?

Photo of a therapy office with a couch.

NOT SURE IF YOU NEED THERAPY OR COACHING?

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