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Forward Healing Therapy

Hi I'm Becca -

Founder of Forward Healing
Therapy & After Therapy®

LCSW. Coach. Mentor.
Guide for what comes next.

At Forward Healing, we don’t just hold space for the hard—we help you move through it. Sometimes with softness. Sometimes with a nudge. Always with compassion.

So if you’re asking “What now?” after therapy, burnout or survival… You’re not lost. You’re evolving.

And I’m here to walk with you and be in it with you.

From the outside, my life looked “perfect.” Two loving parents. Suburban home. Valedictorian. And eventually, a thriving therapy practice.

But on the inside? I felt broken.

I lived with panic attacks, unresolved family trauma, and the quiet weight of generational patterns I didn’t yet have words for. I became really good at surviving and building a life that looked right, even when it didn’t feel that way.

I started therapy at nine, desperate to feel safe and understood. And while there were moments of support, I was often met with surface-level solutions. A quick fix. A “you’re good now.” But the pain always returned because no one taught me how to truly heal, how to integrate, or how to move forward.

Then the cycle just continued. I was misdiagnosed and hospitalized, and even attended a therapeutic boarding school. Only to end up back on a therapists couch in college. I didn’t just feel broken— I felt like a failure.

But I wasn’t. The system was.

These experiences lit a fire in me. I became the therapist I needed but never had. And then? I evolved again.

After years of supporting clients in deep healing, I realized I was being called to more:
To help people move beyond survival.
To walk with them as they step into what comes after therapy.
To support the next evolution.

I created my Forward Model of Change® to help people do just that. Real healing isn’t just about reducing symptoms or managing the crisis. Once you understand, unpack, and process the symptoms, healing becomes about learning how to build a life that aligns with who you become.

I work with people—often therapists, coaches, and purpose-driven humans ready to stop performing wellness and start living it. People who want clarity, spaciousness, and a life rooted in their values. Those who believe (even just a little) that something more is possible and are brave enough to reach for it.

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I created Forward Healing and After because healing doesn’t stop when therapy ends—it evolves. It asks you to build self-trust, stretch into the messy middle, and create a life that actually feels like yours.

As a therapist, I know how easy it is to get boxed in by the rules: pick a niche, stay small, don’t be too much. That never fit me—and I’m guessing it doesn’t fully fit you either. Now, I help feelers, healers, and therapists grow beyond what they were taught—into work, identities, and lives that are rooted, expansive, and deeply aligned. Healing got you here. Let’s build what comes after.

Healing Isn’t the End of the Story

It’s rooted in the belief that healing doesn’t stop when therapy ends. Real growth happens when you start rebuilding self-trust, learning to live in the messy middle, and growing into a life that actually feels like yours—with roots and rituals that keep you grounded along the way.

We’re here to walk with you through every part of that journey—whether you're still on the therapy couch, or realizing it’s time to get up and stretch.

And if you're a feeler, healer, or therapist ready to bring this kind of depth and clarity into your work? I’ve got you, too. I offer business support that helps you integrate your healing into how you show up, serve, and lead.

Forward Healing isn’t just a method—it’s a movement

I don’t just talk about healing—I talk about what comes after it.

I’m a therapist, coach, and founder of Forward Healing and After, two spaces designed to help people move from processing to practicing. My work centers on self-trust, the stretch of identity change, and how to live in that very human, very messy middle space where we’re no longer who we were—but not quite who we’re becoming yet.

Whether I’m speaking to a room of therapists, a group of leaders, a team in transition, or an audience of feelers and creatives—I bring clarity, honesty, and grounded inspiration that sticks.

Why work with me?

Whether you're a therapist dreaming about your first private practice or a seasoned clinician ready to step into founder energy, I offer two core ways to support your next chapter. For those needing clarity right now, the Therapist to Founder Strategy Session is a 90-minute deep dive into what’s next—launching, pivoting, pricing, or ethically blending coaching into your work. If you’re ready for bigger shifts, The Practice Shift is a 3-month high-touch coaching container designed to help you grow a values-led, aligned business without replicating the burnout of the medical model. No prefab blueprints just honest strategy, energetic alignment (hello Human Design), and systems that support your capacity. If you’re craving a business that actually fits you, not the other way around, you’re in the right place.

Business Coaching for Therapists Who Want to Do It Differently

Therapist to Founder
Strategy Session

Therapy Business Support with Becca

The Practice Shift:
From Private Practice to Purposeful Business

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What I Speak & Teach On:

What Comes After Therapy: Self-leadership, integration, and identity beyond the healing room
The Stretch Between Who You Were and Who You’re Becoming
Rebuilding Self-Trust in Real Life (Not Just in Theory)
How to Coach, Lead, and Support People in the Messy Middle
The Bridge Between Therapy and Coaching: How to Ethically Support Forward Growth
Burnout, Boundaries, and Becoming: Tools for Healers, Therapists, and Team Leaders
Voice, Visibility, and Vulnerability in Leadership Work