explore after-therapy® services

Welcome to  

After-Therapy®

Therapy is for where you've been.
After Therapy® is for where you want to go.

Introducing After Therapy®:

Therapeutic coaching offerings focused on integrating tools, providing accountability, and continuing to heal as you learn who you are in this season of life.

You’ll work with a licensed provider who will offer guidance in the forms of safe nurturing, and an encouraging, intuitive nudge when appropriate.

After Therapy® is where you flourish.

Whether you don't know what's next, want to discover who you are now, or crave qualified feedback to support your development —

You need modern tools + personalized models. Here's all of our After-Therapy® offerings. 

After-Therapy® Programs

1:1 After Therapy® Coaching

Human Design Reading

Long-term support for your next evolution. You’ve done the inner work—but now you’re asking: What’s next? This 3-month coaching container is designed to help you integrate your growth, deepen self-trust, and build a life that’s aligned, intentional, and uniquely yours. It’s not just about breakthroughs. It’s about what you do with them.

This is for you if...

You’re ready to lead yourself with clarity and confidence
You want support navigating life beyond therapy
You’re craving structure, reflection, and intuitive strategy
You’ve outgrown old patterns and need space to step into who you’re becoming
You want to stop overthinking and start living in alignment

What’s included:

60-minute Human Design reading + personalized workbook
2 x 60-minute coaching calls per month
Weekly Voxer voice note support between sessions
Custom tools, session notes & integration resources

Investment
: 4 monthly payments of $497, 6-month container available upon request




Your energy is your blueprint. Learn how to work with it—instead of pushing against it.
If you’ve done the therapy, the journaling, the shadow work—but still feel stuck in cycles of overthinking, burnout, or second-guessing—this is for you.

Human Design offers a personalized map of how your energy is meant to move through the world. It’s where clarity, self-trust, and real alignment begin.

This is for you if...

You’re craving a next step beyond traditional talk therapy
You often feel like rest is unsafe, even when you’re exhausted
You say yes when you mean no
You want permission to stop forcing and start flowing
You’re ready to trust your inner voice more than outside noise

What's included: 

60-minute 1:1 Human Design reading (via Zoom)
Session recording
Personalized integration workbook
Clarity on your Energy Type, Authority & Centers
Practical steps to move through life with more ease

Investment: $247

Get Started

BOOK YOUR READING

Human Design Reading

Long-term support for your next evolution. You’ve done the inner work—but now you’re asking: What’s next? This 3-month coaching container is designed to help you integrate your growth, deepen self-trust, and build a life that’s aligned, intentional, and uniquely yours. It’s not just about breakthroughs. It’s about what you do with them.

This is for you if...

You’re ready to lead yourself with clarity and confidence
You want support navigating life beyond therapy
You’re craving structure, reflection, and intuitive strategy
You’ve outgrown old patterns and need space to step into who you’re becoming
You want to stop overthinking and start living in alignment

What’s included:

60-minute Human Design reading + personalized workbook
2 x 60-minute coaching calls per month
Weekly Voxer voice note support between sessions
Custom tools, session notes & integration resources

Investment
: 4 monthly payments of $497, 6-month container available upon request




For when you’re clear on what you want—now you just need the momentum to create it.
You’re not stuck—you’re just in transition. This 3-call package gives you the structure, strategy, and support to move forward (without spiraling back into overthinking mode).

Perfect for:

Life pivots and identity shifts
Staying accountable and in momentum
Moving through resistance with clarity and ease
Embodying your Human Design in real life—not just in theory

What’s included:

3 x 60-minute coaching sessions (used within 3 months)
A focused approach around one clear theme or transition
Personalized Human Design insights and practical integration
Notes, resources + aligned action steps after each call

Investment: $997

3-Session Coaching Package

Book your 3-session package

1:1

1:1 THERAPEUTIC COACHING

1:1 THERAPEUTIC COACHING

Long-term support for your next evolution.
You’ve done the inner work—now you’re asking: What’s next?

This 3-month coaching container helps you integrate, trust yourself more deeply, and build a life that actually feels like yours.
Not just breakthroughs—what you do with them.

This is for you if:
— You’re ready to lead with clarity and confidence
— You want support beyond therapy
— You’re craving structure + intuitive strategy
— You’ve outgrown old patterns
— You’re done overthinking and ready to live in alignment

What’s included:
• 60-min Human Design reading + personalized workbook
• 2 x 60-min coaching sessions per month
• Weekly Voxer voice note support
• Session notes, tools + integration resources

Investment:
4 monthly payments of $497
(6-month option available by request)

1x1 After Therapy® Coaching

HUMAN DESIGN READING

HUMAN DESIGN READING

human design READINGS

1:1 THERAPEUTIC COACHING

Human Design Readings

our energy is your blueprint.
Learn how to work with it—not against it.

If you’ve done the therapy, journaling, and shadow work but still feel stuck...
this might be your missing piece.

Human Design gives you a personal map
for how your energy is meant to move through the world.
It’s where clarity, self-trust, and alignment really begin.

This is for you if...
— You’ve outgrown traditional talk therapy
— Rest feels unsafe (even when you're bone tired)
— You say yes when you mean no
— You’re tired of forcing and ready to flow
— You want to trust your own voice again

What you’ll get:
• 60-min 1:1 Human Design reading (Zoom)
• Session recording
• Personalized integration workbook
• Deep dive into your Energy Type, Authority & Centers
• Real-world tools to move with more ease

Investment: $247

3 Call package

THE SHIFT WORKSHOPS

You’re not stuck. You’re in transition.
You know what you want—now it’s time to move.

This 3-call coaching package gives you structure, strategy, and support
so you can stay in motion (without the spiral).

This is perfect for:
— Life pivots + identity shifts
— Staying accountable
— Getting out of resistance and into aligned action
— Actually living your Human Design—not just knowing it

What’s included:
• 3 x 60-min coaching sessions (use within 3 months)
• Focused support around one theme or transition
• Personalized Human Design guidance
• Notes, tools + next steps after each session

Investment: $997

3 call 1x1 Coaching Package

SELF HELP BOOK CLUB

SELF HELP BOOK CLUB

 Our Self Help Book Club is here to connect you with other book lovers while diving deeper into the world of self help

Pay what you can, starting at $15 for 8  weeks

Fall Round Announced soon!

The Self Help Book Club

"Becca is an incredible after-therapy coach who truly understands how to bridge the gap between therapy and real-world action. She’s warm, insightful, and brings a fresh perspective to every session. Becca helped me translate what I learned in therapy into tangible steps for my personal growth, and her guidance has been invaluable. If you're looking for someone who listens deeply, challenges you kindly, and celebrates your wins like they're her own, Becca is your person!"

“Nobody likes talking about this stuff. Becca makes you feel comfortable and she is easy to talk to. She is really good at what she does, she’s a great listener and she knows her shit. Feeling grateful I found her”

"What has been particularly helpful is how Becca challenges me during our sessions and with the "homework" she assigns between sessions. She is empathetic and supportive even as she pushes me to shift my patterns of choice and behavior. She has helped me identify concrete steps to take as I work my way out of a long period of fight-or-flight paralysis in my life. "

“My journey with Becca has been the stuff of growth, gratitude, learning, hope and graveled in along all of the good things were the space to face the hard things that made it possible to become who I was meant to be. She's taught me so much about my heart, the universe, healing, personal empowerment and that no matter where you came from, it's never too late to change." 

“Becca is amazing and extremely thoughtful. I always feel heard, validated, and supported by you. I also appreciate the accountability and your ability to help me open up things I don’t necessarily want to realize or talk about sometimes, you have a gift.”


“Becca is a wonderful healer, connector and communicator. She helps hold the mirror so you can self-reflect, while educating you on how to navigate your specific attachment style and human design. Her kindness and motivational advice encourage you to be the best version of yourself and cultivate self-love. I recommend Becca to everyone!”

“Becca is a great balance. She’s sweet and understanding, advocates for you against others and yourself. She also pulls in her education from therapy, mixed with new age ideas like Human Design, crystals, intuition and more.”

“Doing a Human Design reading with Becca was validating, insightful, and safe. I felt really seen and understood, gained more awareness around what will feel best for me operating in the world, and got clear on what shifts I need to make to set myself up for success. I left with an unapologetic sense of what I want/need to be happiest, operate in my flow, and lean into what I'm really really good at. I recommend this for anyone seeking insight or answers as to why you operate the way you do or how you can help yourself.”

“Becca is phenomenal. She has been different than every other therapist I have been with. She gives space, doesn’t push, asks great questions, and validates you. Her practices have helped me regain self-trust and gain confidence in my own decisions. She probes you with questions but ultimately helps you recognize what you are feeling yourself. Can’t recommend Becca enough!”

“Becca is a great balance. She’s sweet and understanding, advocates for you against others and yourself. She also pulls in her education from therapy, mixed with new age ideas like Human Design, crystals, intuition and more.”

Read what people have said after working with us in After-Therapy®

Hi I'm Becca!

Forward movement requires modern ways of thinking.

Which is why I combined my clinical training in psychotherapy models with holistic tools and spiritual practices to create my Forward Healing Model of Change®. With a commitment to show up in my humanness so you can too, I offer you permission to shift your patterns and propel yourself forward. 

I’m a Clinical Social Worker, Mental Health Therapist and Coach for wholeness seekers, trapped achievers, karmic breakers, family shakers, and emotional feelers, and the founder of Forward Healing, where we offer modern tools + personalized models for Therapy and After-Therapy®. 

Because we believe in a preventative approach to healing, which means wholeness doesn’t come from a diagnosis.

GET STARTED WITH THERAPY



TAKE OUR FREE HEALING HIERARCHY QUIZ

When you join  1:1  After Therapy® Coaching,  it looks like:
  • Having someone understand your therapy history but not dig it back up. Instead, you'll focus on taking the therapeutic wisdom you've cultivated, to reestablish your values and goals for who YOU are now
  • Receiving direct feedback while simultaneously having a safe space to explore your growth edges
  • Working with an experienced coach who intuitively follows cues and naturally guides you, and curates skills specifically for you 
  • Learning how to rebuild and redefine self trust, as you explore stepping into your humanness to intentionally build the life you want
  • Identifying a language to meet yourself in the present moment and take action towards your goals
  • Cultivating a space to build self trust in a coaching container built to meet you in the NOW


We’re so glad you asked

What does 1:1 After Therapy® look like?

What's your Healing Archetype?

take our FREE quiz to find out 

  • A foundation for you to continue to support yourself in healing forward - by being able to recognize when you are staying in certain areas of your life for comfort vs. when you need to start implementing change 
  • A tool box of rituals and practices that are curated for you by you, so that you can come back to them time and time again
  • Ways to continue to find movement long after you’ve felt stuck in the analysis phase of healing
  • Vulnerability to start trying because you have someone sees you NOW and supports you through accountability
  • The ability to trust yourself even in all the noise of life because you have a language, understanding, and sense of compassion for where you’ve been and where you want to go



You'll Have

When you walk away from any format of After Therapy®,

Questions About After Therapy®?

SEE AFTER THERAPY® FAQS

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